Ayurvedic Lifestyle

Ayurvedic Lifestyle = Wellbeing Lifestyle

 

The essence of Ayurveda lies in initiating and sustaining the process of wellaging, which is the process of healthy and happy aging, by keeping the balance of Body & Mind in balance throughout life. The Ayurvedic Medical System recommends us Preventive Protocols for this.

These Ayurvedic Preventive Medicine Protocols consist of daily routines that can be easily integrated into daily life.

The Science of Epigenetics emphasizes the importance of daily routines that are appropriate for the body type in terms of human holistic health, and states that some habits that are labeled as unimportant and small by the the mind, have extremely strong effects on our body and mind health both in the short and long term.

If you don't know where to start these daily routines, we would like to point out that you can safely set off with a good guide with the book Your Genes Are Not Your Destiny and Daily Planner for Wellbeing by Ebru Sinik  , the founder partner of the Daily Wellbeing brand.

The Daily Wellbeing product range is manufactured with the highest quality so that you can use it during these recommended routines that you will add to your life one by one.

Discover our products that will make you feel much better physically and mentally as a result of daily use.

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Kapha Candle

Clove-flavored Kapha Candle reflects a wellbeing lifestyle that respects nature and adopts recycling principles with its 100% herbal Bio Paraffin content free of gluten, paraben, phthalates and toxins, natural wood candle wick and stylish glass packaging.
450,00 ₺

Pitta Candle

Lavender-flavored Pitta Candle reflects a wellbeing lifestyle that respects nature and adopts recycling principles with its 100% herbal Bio Paraffin content free of gluten, parabens, phthalates and toxins, natural wood candle wick and stylish glass packaging.
450,00 ₺

Vata Candle

The orange-flavored Vata Candle reflects a wellbeing lifestyle that respects nature and adopts recycling principles with its 100% herbal Bio Paraffin content free of gluten, parabens, phthalates and toxins, natural wood candle wick and stylish glass packaging.
450,00 ₺

Daily Planner for Wellbeing- Red Hardcover

The Wellbeing Agenda, prepared by Ebru Şinik, synthesizes the Preventive Protocols of Ayurvedic Medicine with the science of epigenetics and offers excellent guidance on how to add them to your life on a daily basis with simplicity.
150,00 ₺

Daily Planner for Wellbeing -Blue Cover

The Daily Planner for Wellbeing , prepared by Ebru Şinik, synthesizes the Preventive Protocols of Ayurvedic Medicine with the science of epigenetics and offers excellent guidance on how to add them to your life on a daily basis with simplicity.
150,00 ₺

Daily Planner for Wellbeing - Yellow Hardcover

The Wellbeing Agenda, prepared by Ebru Şinik, synthesizes the Preventive Protocols of Ayurvedic Medicine with the science of epigenetics and offers excellent guidance on how to add them to your life on a daily basis with simplicity.
150,00 ₺

Daily Planner for Wellbeing - Green Hardcover

The Wellbeing Agenda, prepared by Ebru Şinik, synthesizes the Preventive Protocols of Ayurvedic Medicine with the science of epigenetics and offers excellent guidance on how to add them to your life on a daily basis with simplicity.
150,00 ₺

Your Genes Are Not Your Destiny

Your Genes Are Not Your Destiny, is a scientific reference guide book for those who seek to spread health and wellbeing throughout their lives instead of saving the day with temporary highs. This book offers excellent guidance on how to simply incorporate the Preventive Protocols of Ayurvedic Medicine into your life on a daily basis without disturbing your comfort zone.
250,00 ₺

Life Hidden in Breath - Breathing Techniques for Daily Life

Thanks to the scientifically proven pranayama breathing exercises, Body Mind Balance can be easily and instantly established. Presenting a very satisfactory content to the reader ranging from scientific explanations to daily practical routines, Life Hidden in Breath - Breathing Techniques for Daily Life is also the only breathing exercises book that has so far been equipped with videos.
120,00 ₺