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Thanks to the scientifically proven pranayama breathing exercises, Body & Mind Balance can be easily and instantly established. Presenting a very satisfactory content to the reader ranging from scientific explanations to daily practical routines, Life Hidden in Breath - Breathing Techniques for Daily Life is also the only breathing exercises book that has so far been equipped with videos.

The Wellbeing Agenda, prepared by Ebru Şinik, synthesizes the Preventive Protocols of Ayurvedic Medicine with the science of epigenetics and offers excellent guidance on how to add them to your life on a daily basis with simplicity.

The Wellbeing Agenda, prepared by Ebru Şinik, synthesizes the Preventive Protocols of Ayurvedic Medicine with the science of epigenetics and offers excellent guidance on how to add them to your life on a daily basis with simplicity.

The Wellbeing Agenda, prepared by Ebru Şinik, synthesizes the Preventive Protocols of Ayurvedic Medicine with the science of epigenetics and offers excellent guidance on how to add them to your life on a daily basis with simplicity.

The Daily Planner for Wellbeing , prepared by Ebru Şinik, synthesizes the Preventive Protocols of Ayurvedic Medicine with the science of epigenetics and offers excellent guidance on how to add them to your life on a daily basis with simplicity.

"Your Genes Are Not Your Destiny" is a scientific reference guide book for those who seek to spread health and well-being throughout their lives instead of saving the day with temporary highs. This book offers excellent guidance on how to simply incorporate the Preventive Protocols of Ayurvedic Medicine into your life on a daily basis without disturbing your comfort zone.