Vata Dosha

Vata Dosha Basic Characteristic

Vata Dosha is composed of the elemental combinations of ether and air and represents the principle of Movement.

If Vata, which represents the principle of movement, is dominant in our body, we tend to be thin and light in physical body, enthusiastic, energetic, changeable and fast in our thoughts and actions. Change is a constant part of these people's lives.

When Vata is in balance, we are more creative, enthusiastic and full of life.

But when Vata is out of balance and out of proportion, the person becomes anxious, worried and agitated, has digestive irregularities and constipation, suffers from insomnia and poor concentration, and has dry skin.

From October 15 to March 15, the Vata Dosha season is characterized by a predominance of cold and dry qualities in nature. As a result, our skin needs more intense moisturizing and our body, especially our digestive system, needs more heat.

Our Vata dosha balancing products are suitable for use by all body types throughout the winter season, especially Vata Body Moisturizing and Massage Oil for dry skin, Vata Spice Blend and Vata Tea for digestive difficulties such as constipation and bloating.

Naturel Perfume Vata Roll-On is suitable for daily use and has stress management qualities for a calmer, serene and clearer mind.

Our Daily Wellbeing Teas that we recommend to be consumed especially between October 15 and March 15;

• Ayurvedic Vata Tea
• Ayurvedic DTX Tea
• Ayurvedic Ginger Tea
• Ayurvedic Night Tea
• Ayurvedic Buddhi DTX Tea